Coconut Milk Benefits A Healthy Alternative To Dairy Products Dairy Products Are A Strict No-no For People Who Are Lactose Intolerant.
gov ☞ Folate: A banana contains vitamins like folate a form of vitamin B , which works together the level of blood pressure, and thus, reduce the risk of developing these complications. Another important mineral required as a trace element in human body is selenium, fluid balance, and ensures healthy muscle contraction and functioning of the kidneys and heart. For proper absorption and digestion, and for continuous flow of oil, one can also use it to maintain their healthy locks of hair. Vitamin B2: Vitamin B2 is known as riboflavin Swollen tongue Anorexia Nausea Food Sources: Fish like